<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8290407738573865342</id><updated>2011-08-01T14:53:14.119-07:00</updated><category term='Holy Spirit'/><category term='dreams'/><category term='testimonies'/><category term='sarah barlow'/><category term='visions'/><category term='helping others'/><category term='sports'/><title type='text'>Go for the Gold</title><subtitle type='html'>A blog of encouragement to run this race to win the prize of the high calling of God.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://go-for-the-gold.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8290407738573865342/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://go-for-the-gold.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Nancy Barlow</name><uri>http://www.blogger.com/profile/01062051928830491831</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://3.bp.blogspot.com/_N6G-dXrZED8/Szgq9K3Q2EI/AAAAAAAAAAg/Tj79l3Bx7tQ/S220/nancybio.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8290407738573865342.post-2325446138417285238</id><published>2010-01-15T10:54:00.000-08:00</published><updated>2010-01-15T11:34:14.782-08:00</updated><title type='text'>A Clean Up Will Keep Your Chin Up!</title><content type='html'>This morning, one of the things on my list of to do's was to bring my closet back up to the standard that I would like. I found a place in my schedule and went to work. As I was paying attention to details...a hair tie, a comb out of place, clothes- dirty/clean etc... I was thinking, Wow! I am taking "valuable"  time to put each one of these &lt;b&gt;little&lt;/b&gt; things...seemingly insignificant...in their place or home.&lt;div&gt;&lt;br /&gt;&lt;div&gt;I realized, that as I took this time with all these little details, I was actually investing into my future. There sure have been many  times where because something was not in place, I was late or wasted a whole lot of time looking for something -where as when I do regular clean ups in the areas that seem to have pile ups, I keep my chin up. I am encouraged. It is so refreshing to go up to my closet now. (It only took 1/2 hour!) (I'll do an even deeper clean on another day)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;On to my nap.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Oh, remember you are a prize...valuable to God and others. Take the time to invest in your own life if any area is out of order and watch what happens.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Champion..Let's go for the gold!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8290407738573865342-2325446138417285238?l=go-for-the-gold.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://go-for-the-gold.blogspot.com/feeds/2325446138417285238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://go-for-the-gold.blogspot.com/2010/01/clean-up-will-keep-yourchin-up.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8290407738573865342/posts/default/2325446138417285238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8290407738573865342/posts/default/2325446138417285238'/><link rel='alternate' type='text/html' href='http://go-for-the-gold.blogspot.com/2010/01/clean-up-will-keep-yourchin-up.html' title='A Clean Up Will Keep Your Chin Up!'/><author><name>Nancy Barlow</name><uri>http://www.blogger.com/profile/01062051928830491831</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://3.bp.blogspot.com/_N6G-dXrZED8/Szgq9K3Q2EI/AAAAAAAAAAg/Tj79l3Bx7tQ/S220/nancybio.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8290407738573865342.post-1162888298053121542</id><published>2009-12-28T12:04:00.000-08:00</published><updated>2009-12-28T12:19:01.380-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Holy Spirit'/><category scheme='http://www.blogger.com/atom/ns#' term='testimonies'/><category scheme='http://www.blogger.com/atom/ns#' term='helping others'/><title type='text'>Today, I had help from above!</title><content type='html'>This morning, when I woke up, I started praying (talking with God) I simply asked the Holy Spirit for His help today and then talked to God about some other things on my heart. I then left and had to drive my daughter Sarah to the airport. On the way home, I realized that I had time to get the bulb changed in my minivan front headlight. I immediately thought of the car place on the corner near our house. As I approached home, on the left, there was another car place that said "open", I thought, oh they could do it there, so I pulled in. As I went in, the gentleman was very matter of fact, kind of cold and said that it would take about an hour to do and that it would be $29.95. He started to put the order in and I said I think I'm going to have to deal with this later...realizing I didn't have an hour. I pulled out and went to the corner place that I had originally thought of and pulled up to be greeted by a friendly young man. He said they could do it no problem. I waited a few minutes for the place to open and had the job done in a few minutes by some cheerful employees for $5.00!&lt;div&gt;The first situation was not flowing smoothly..cold response, 1 hour, lots of money for a little job,&lt;/div&gt;&lt;div&gt;the second situation, the "thought" that I had at first, was the Holy Spirit helping me and it was obvious...friendly, quick and reasonable.&lt;/div&gt;&lt;div&gt;When Jesus died on the cross, he left the Holy Spirit..He is here and here to help. It's OK and a great thing to ask specifically for His help!&lt;/div&gt;&lt;div&gt;Have a great day!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8290407738573865342-1162888298053121542?l=go-for-the-gold.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://go-for-the-gold.blogspot.com/feeds/1162888298053121542/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://go-for-the-gold.blogspot.com/2009/12/today-i-had-help-from-above.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8290407738573865342/posts/default/1162888298053121542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8290407738573865342/posts/default/1162888298053121542'/><link rel='alternate' type='text/html' href='http://go-for-the-gold.blogspot.com/2009/12/today-i-had-help-from-above.html' title='Today, I had help from above!'/><author><name>Nancy Barlow</name><uri>http://www.blogger.com/profile/01062051928830491831</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://3.bp.blogspot.com/_N6G-dXrZED8/Szgq9K3Q2EI/AAAAAAAAAAg/Tj79l3Bx7tQ/S220/nancybio.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8290407738573865342.post-8826358619954304225</id><published>2009-12-27T20:11:00.000-08:00</published><updated>2009-12-28T13:24:14.771-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dreams'/><category scheme='http://www.blogger.com/atom/ns#' term='sports'/><category scheme='http://www.blogger.com/atom/ns#' term='sarah barlow'/><category scheme='http://www.blogger.com/atom/ns#' term='visions'/><category scheme='http://www.blogger.com/atom/ns#' term='helping others'/><title type='text'>Go for the Gold!</title><content type='html'>&lt;div&gt;The reason that I titled this blog "Go for the Gold" is because of the desire that I have in my heart to be the very best that I can be and help others to reach their goals, fulfill dreams and reach their destiny. &lt;/div&gt;&lt;div&gt;My background includes many years of speedskating, running, volleyball, softball and many other activities that challenge you to win. I know what it feels like to lose (and have a picture of it on the sports page of the Chicago Tribune- and I know what its like to win...4 first places on the B team speedskating, qualifying me for the A team)  I like winning better!&lt;/div&gt;&lt;div&gt;Actually, my daughter &lt;a href="http://sarahbarlow.com/"&gt;Sarah Barlow&lt;/a&gt; gave me the set up of this blog for a Christmas present. She had often read posts on my facebook and thought that I needed to share the ideas and stories in a bigger setting like a blog.&lt;/div&gt;&lt;div&gt;So, here I am, ready to share a lot of stories, ideas, dreams and visions for a successful life. I am going to be real, honest and open, because that is life. Get ready to see your dreams come true.&lt;/div&gt;&lt;div&gt;Join me for "Go for the Gold".&lt;/div&gt;&lt;div&gt;Good night. Time for a good nights sleep.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8290407738573865342-8826358619954304225?l=go-for-the-gold.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://go-for-the-gold.blogspot.com/feeds/8826358619954304225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://go-for-the-gold.blogspot.com/2009/12/go-for-gold-reason-that-i-titled-this.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8290407738573865342/posts/default/8826358619954304225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8290407738573865342/posts/default/8826358619954304225'/><link rel='alternate' type='text/html' href='http://go-for-the-gold.blogspot.com/2009/12/go-for-gold-reason-that-i-titled-this.html' title='Go for the Gold!'/><author><name>Nancy Barlow</name><uri>http://www.blogger.com/profile/01062051928830491831</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://3.bp.blogspot.com/_N6G-dXrZED8/Szgq9K3Q2EI/AAAAAAAAAAg/Tj79l3Bx7tQ/S220/nancybio.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8290407738573865342.post-4189754573717160250</id><published>2009-12-27T19:44:00.000-08:00</published><updated>2009-12-27T19:47:17.057-08:00</updated><title type='text'>Welcome!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_N6G-dXrZED8/SzgqO_MThjI/AAAAAAAAAAM/iESS-R1-bYo/s1600-h/1119786_39816845.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_N6G-dXrZED8/SzgqO_MThjI/AAAAAAAAAAM/iESS-R1-bYo/s320/1119786_39816845.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5420128588509972018" /&gt;&lt;/a&gt;&lt;br /&gt;Welcome to my new blog! I'm excited to share with you all that God has taught me and put on my heart.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8290407738573865342-4189754573717160250?l=go-for-the-gold.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://go-for-the-gold.blogspot.com/feeds/4189754573717160250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://go-for-the-gold.blogspot.com/2009/12/welcome.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8290407738573865342/posts/default/4189754573717160250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8290407738573865342/posts/default/4189754573717160250'/><link rel='alternate' type='text/html' href='http://go-for-the-gold.blogspot.com/2009/12/welcome.html' title='Welcome!!'/><author><name>Nancy Barlow</name><uri>http://www.blogger.com/profile/01062051928830491831</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://3.bp.blogspot.com/_N6G-dXrZED8/Szgq9K3Q2EI/AAAAAAAAAAg/Tj79l3Bx7tQ/S220/nancybio.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_N6G-dXrZED8/SzgqO_MThjI/AAAAAAAAAAM/iESS-R1-bYo/s72-c/1119786_39816845.jpg' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
